 Wackler Workout is based in Los Angeles, California and was founded by Rebecca Wackler in January of 1994. In June of 2006 Darren Ward an AFAA certified personal trainer joined the company. Together Darren and Rebecca are seeing amazing strength gains in their clients.
The Wackler Workout Program is a total body workout, which includes strength training, cardiovascular endurance, flexibility, range of motion, balance, and neuromuscular coordination. Our goal is to keep seniors strong, independent, empowered, and performing activities of daily living with ease. Wackler Workout believes that anyone regardless of age, history of chronic illness, or lack of exercise, can become stronger. We specialize in seniors over 80 years old and have worked with seniors as old as 105! Our program includes the following services:
- One on one personal training in your home.
- Seminars and lectures for your church, synagogue, retirement facility, or fitness group.
- Group fitness classes.
- Free consultations.
- Fitness training seminars for the staff at your retirement hotel.
In the personal training program designed by Wackler Workout, you will work on:
- Range of motion
- Flexibility
- Balance
- Strength
- Neuromuscular coordination
- Cardiovascular endurance
Download our brochure (pdf)
Contact us at: 323-934-0317
 Letter to My Clients
I practice what I teach. I have been exercising regularly since 1974. Exercise has become like breathing for me.
I love what I do. Let me help you make your body stronger today.
The program I design for you, your fitness class, or your retirement facility will be guided most importantly by the physical needs and goals of the participants. To do this I will draw on my research, my continuing education and my many years of experience in teaching physical fitness to seniors.
In addition to receiving a degree in education from Florida State University, I have studied and received the following certifications:
- American Council on Exercise, Personal Trainer
- American Council on Exercise, Group Fitness Instructor
- American College of Sports Medicine, Health Fitness Instructor
I believe that I can extend anyone’s physical options through an exercise program specifically designed for an individual client or group. Today’s research has shown that anyone, regardless of age, physical handicaps, or chronic illness, can become stronger and therefore more empowered.
Sincerely,
Contact us at: 323-934-0317
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